This mentality is what makes the postpartum period feel jarring to so many women. Those who have already gone through the process always talk about how little prepared they felt for everything that happens after childbirth.
During pregnancy, many women spend time learning everything they need to know about having a baby. From changes during pregnancy to delivery, most women reach the day of their well-equipped birth with knowledge of the process. As much as worrying about driving to the birth of your baby, it could very well be taking a whole step at a time.
If you are pregnant with your first baby, keep reading for a guide on everything you need to get to know Postpartum.
What about your body after birth?
Most likely, you spend the first 24 hours of your postpartum trip in the hospital if you had a vaginal delivery without complications. This period of time will be spent receiving attention or postpartum stitches if necessary and learning how to breastfeed (or bottles feed). Your doctors will communicate your postpartum care requirements with you. Be sure to ask questions and raise any concerns you may have while under the care of medical professionals. You will also be very tired, almost as if you just run a marathon. You can spend something from this time resting and hugging your newborn.
Once the hospital comes out, the recovery period begins. In the first six weeks, you can expect a good amount of vaginal bleeding (regardless of how it gave birth). This is completely normal and seems a period, but perhaps heavier and more durable. You will experience some minor colic, but you should contact your doctor if you are experiencing abdominal pain or swelling, fever, or great blood clots in progress. This could be indicative of residual tissue in the uterus that should be eliminated.
Hormonal changes are also expected, especially in the first six weeks. The real birth will cause an incredible fluctuation in the progesterone of the hormone and the estradiol. These hormones experience a significant and abrupt fall when it gives birth after it is constantly lifted throughout the pregnancy. This fall is what causes postpartum depression, anxiety, and mood swings. Postpartum depression can be developed at any time in the first year after birth, so it does not discharge any emotional change that occurs after the initial six weeks. However, do not worry, your hormones will return to normal as your fertility returns.
You can also expect to lose your hair during the first six months postpartum. This is caused by the fall in estrogen levels. However, this will be balanced, since the increase in estrogen during pregnancy makes it cling to more of your hair. It may be surprising to go from its exquisite pregnancy locks to postpartum hair loss, but do not worry too much, as this extends in a few months.
It is likely to have a check-in with your doctor as it approaches the six-week brand. During this visit, your doctor will evaluate the condition of your uterus and cervix. If everything is normal again at this appointment, you must be ready to return to your normal levels of physical activity. This is also when it can be erased for sexual activity as well.
Life with your newborn
Postpartum recovery can be difficult, but everything is worth it for the beautiful baby you brought to the world. The first days with your baby will be an exciting and chaotic time. Experience the first of your baby and seeing them grow are some of the most exciting parts of the trip. However, you will also be thinking about many things during this time. If you are breastfeeding your baby, this will be a significant part of the process. While your nurse will help you with the basics during your stay at the hospital, there are some things that she can have at hand to relieve the burden of feeding her newborn.
1. Nursing pillow: This can help greatly with breastfeeding, as it will help keep your baby in the optimal position to loom. It will also help the process be significantly more comfortable for you.
2. Milk pump: Milk firefighters can be useful for a variety of reasons. They can be used to help establish their milk supply or can relieve ingurgitation that can occur if your baby favors one side. Many women will also use a milk pump for “pump and dump” after a night of alcohol consumption. This also allows your partner or a babysitter to feed his newborn with breast milk in case she needs to join for the day.
3. Bottles: Even if your baby is not using the formula, having hand-free bottles can be extremely useful. If you have breast-pumping milk, it will be necessary to use that supply. Having your partner is responsible for some of the meals can help take a significant burden off you.
4. Nursing clothes: Acquiring some good nursing brains or Tops of suspenders is a must for breastfeeding moms. These are easy to feed your baby quickly and modestly when you are in public or in front of family or friends. Hatch has some of our favorite high-quality nursing uses, so reveal them if you need some pieces.
To Be Prepared
At the end of the day, all you can do is try to be as prepared as possible. Maternity is an incredible and magical journey that none of us feels completely prepared for. Being equipped with the greatest possible knowledge about the postpartum trip is a good step, but remember to be nice to yourself. You just bring a new life to this world and that is something to be proud of! I only know that there are millions of new parents who go through the same things you are, and these things come over time. Just trust the process and enjoy the time you have with your new baby.